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Baking With Kids – Gluten Free Banana Bread

By April 4, 2019 No Comments

All Articles

Delicious Recipes

Baking With Kids – Gluten Free Banana Bread

By Anita | April 4, 2019 | No Comments

Hey there! This week we’re super excited to have you join us in our home as we share a wonderful new recipe for Gluten Free Banana Bread AND introduce you to our Crunchy Clan.

Friend, this is real life, and we know you get it. Despite how things are often portrayed through social media, we all know life’s not perfect, and as you watch this video to the very end (you don’t want to miss the outtakes) you’ll see what life is truly like around our kitchen island.

LOL! There’s never a dull moment…

Do your children keep you on your toes too?!  😉


We had such a great time making this video for you, and we hope that you enjoy it and the scrummy new healthy recipe as much as we have!

And always remember….

BIG changes begin with small steps!


As you learn what’s not good for you and remove one thing from your life at a time, and then you put a tasty nutritional power house in its place, before long your will start to feel and see some very BIG changes in your energy levels, your weight, and your overall health!

Bon Appetit!

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Baking With Kids – Gluten Free Banana Bread


Description

This amazing single serve gluten free banana bread is simple, filled with nutrients, dairy free, and even free of processed sugar! It’s a quick and delicious recipe that you can feel great about serving to your family any time of the day.


Scale

Ingredients

  • 1 Banana, peeled and mashed
  • 1 Tbsp. Nut Butter of Choice
  • 1 Pinch Himalayan Pink Salt
  • 1 tsp Organic Cinnamon
  • 1/4 tsp. Baking Soda
  • 1 Egg (see notes for substitution options)
  • 1/2 tsp. Vanilla (optional, but tasty!)
  • 1 Tbsp. Organic Green Banana Flour (optional)

Instructions

Preheat oven to 350°F. Stir all ingredients together in a single serve oven proof dish or mug and bake for approximately 30 minutes, or until well set.

 

Notes

  1. To omit the egg, you may use a Flax or Chia Egg in its place. We have found this to work well in most recipes. Simply mix 1 Tbsp. Ground Flax Seed (meal) OR 1 Tbsp. Ground Chia Seed with 3 Tbsp. Filtered Water. Stir well and let this mixture sit until it reaches egg consistency. This usually happens within a couple of minutes. Then mix this egg substitute in with the other ingredients and bake.
  2. If you want to simplify clean up a bit, mix the ingredients all in one bowl and then pour the mixture into a different bowl that is lightly greased with organic avocado oil prior to baking. 

Now, here’s a tip we just can’t wait to share with you!

If you happen to enjoy chocolate and are looking for a delicious and healthy chocolate chip replacement, you simply HAVE to get some of these crunchy health-filled goodies into your pantry: Organic Cacao Nibs! They also happen to be fiber rich, anti-inflammatory, and chock full of antioxidants to boost your immunity! Simply stir or sprinkle 1 Tbsp. Cacao Nibs into this recipe prior to baking to add an extra delicious nutritional punch. For more info on Cacao vs Cocoa, be sure to check out this Pantry Pick.

If you’re looking for yet another way to boost nutritional value, stir 1 Tbsp. Coconut Flakes into the batter or sprinkle some on top of your bread after baking. Yum!

And as always, we recommend using organic ingredients whenever possible.

Be sure to leave a comment below and let us know what you think.

If you have a specific topic you would like for us to address on this blog, Email us at [email protected]. We love hearing from you! 😉

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