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Weight Loss

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Banana Nice Cream

Do your bananas go "bad" way too often? If so, then I have great news for you! There is a fantastic way to use those bananas that may be getting just a bit too ripe. After finding this recipe, I think you'll agree that the bananas on your counter should never suffer the fate of the garbage can again. Today, we are going to introduce you to one of our…
August 27, 2018
All ArticlesWeight Loss

Flax Seeds For Weight Loss

You may have heard of this little seed that packs a BIG punch, but did you know that one of it's many health benefits is that... It can actually help you Lose Weight.  The fiber in flax slows digestion and thus helps you to feel full faster! Flax also helps to prevent blood sugar spikes, which makes it a wonderful addition to your daily smoothie! And by preventing spikes in…
August 9, 2018